Spring Classes begin Monday March 15th 2010

Our classes are designed to provide age appropriate activities in a fun environment. In addition to our series of weekly classes with a 10 week duration, we also offer workshops which are usually on a morning or afternoon, so that older children can participate in an activity that can't readily be covered in a shorter weekly session. Our current programs are as follows:

Parent & Child Classes (Infants to 3 years)

Children will learn to expand their sensory perception through movement development, exploration, music and tactile props while strengthening their muscles and having fun. With increasing body and spatial awareness, they will balance, tumble and sing their way to self confidence.

Gymnastics

Baby Tumblers (4mths - 10 mths)

Lil’ Tumblers (10 mths - 18 mths)
Designed for the first time play gym experience, this stimulating parent participation program introduces balancing, tumbling, hanging and agility skills in a fun open environment.

Lil’ Tumblers Advanced (18mths - 2.5 yrs)
Same class as Lil' Tumblers, in a more independent environment.

Lil’ Movers & Shakers (18-35 mos)
Lil' Movers and Shakers blends our tumbling class with dance, where your children enjoy tumbling in the gym interspersed with dance and movement games, making a fun and lively class!

Music & Movement

Baby Music Jammers (4mos – 2 yrs)

A music and movement adventure! This class will teach your child to stretch, dance and play to music from around the world - From Bach to the Beatles. You and your child will have a fantastic time exercising their body by dancing and moving to the groove!

Music Jammers (2-4yrs)

A music and movement adventure! This class will teach your child to stretch, dance and play to music from around the world - From Bach to the Beatles. Our teachers play a host of different instruments and your child will have a fantastic time exercising their body by dancing and moving to the groove!

Art

Big Messy Art (18 mos - 3 yrs)
Kids are here for fun! We encourage messy kids to touch, squeeze and explore the sensory and creative possibilities of paints,doughs, crayons, markers and more!

My Work of Art (4 - 7 yrs)
Turn your office and home into  a gallery! Children complete a new, exciting project every week. Children are introduced to all different forms of art to include sculptures, painting, drawing and creative crafts! Get ready to be impressed.

Clay Play (2-4 yrs)
This is an exciting class that stimulates the imagination and the senses. Using clay, young children will create wonderful animal creatures and sculptures. Young artists will also be taught how to create functional objects such as cups and bowls utilizing sculpture elements. Students will also learn some basic techniques, such as coiling, rolling slabs and creating oblects from balls of clay.

Come enter the fun world of tactile discovery through clay play!

Ceramics (5-8 yrs)
An introductory class in ceramics. Children will sculpt their own pieces using their imagination and learn basic tool skills, decorating their own work. We will make tiles, bowls and other sculptures in this messy hands on class.

view detailed schedule

Pre-School & Kindergarten (3 to 6 years)

Gymnastics

Mini Rollers (3-4 yrs)
Strength, flexibility and agility are increased as the children are introduced to  new gymnastics skills through warm-up and obstacle courses.

Short Wheelers (4-6 yrs)
Gymnasts do a special theme-based warm-up each week with the focus on gymnastics skill basics, progression and fun!

Martial Arts

Karate Kids (3-5yrs)

Dance / Creative Movement

Mommy and Me Dance Combo (2.5-4 yrs)

A child’s first introduction to the world of dance!  Our Mommy and Me Dance Combo class is designed to form a close bond between you and your child.  While learning the fundamentals of Ballet and Tap, you and your little one will explore new movement concepts and new ways to interact with each other.  Each week a special “pas de deux”, including assisted jumps, lifts, and turns, will bring you and your child closer together through the love of music and dance!

Dazzlin’ Dancers (3-4 yrs)/Dancin’ Divas (4-6 yrs) Dazzling Dancers and Dancin’ Divas are a combination class of ballet and tap.  Watch your little one shine as they explore movement, learn coordination and balance, and begin to understand how their bodies relate to those around them.  Your little dancer will learn basic ballet and tap skills while exploring creative movement.  Their movement choices are noticed and praised- building self-esteem and confidence!  Our dancers will be taught the techniques needed to build upon for future advancement in the arts in a fun, safe, supportive atmosphere where they can truly shine!

Sports

Little Sports Players (3-4 yrs), All Star Sports (7 - 10 yrs)

An introduction to sports development. Your child will learn basic sports skills, advanced hand to eye coordinationand the rules of the game in a non-competitive fun environment.

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School Age (6 to 12 years)

Gymnastics

Gymnastics I (5-7 yrs)/ Gymnastics 2 (6-10 yrs)

Strength, flexibility and agility are increased as the children are introduced to new gymnastics skills through warm up and obstacle courses.  The structure of this class is more like a classic gymnastics class, with stretches to warm up, stations and strength work.

Progressive Gymnastics 1 & 2 (5-7 yrs)/(6-10 yrs) Strength, flexibility and agility are increased as the children are introduced to more advanced floor and equipment skills in this progressive class.  In this class, children will learn how to build upon skills they know and put many skills together into floor, beam or bar routines.  Each child is given individual focus on their skill level- progressing at their own pace in a non-competitive, safe, nurturing environment.

Cheerleading

Cheerleading (4 - 7 yrs)

Cheerleading class teaches children the basic skills needed to advance in the sport of cheerleading. This class is recommended for students interested in cheerleading, who are enthusiastic and full of energy! Students will learn to memorize cheers and master the art of performing them. They will learn arm motion techniques, proper posture, jumps and kicks, and basic tumbling.

Adult (18 yrs+)

Pilates

Adult Pilates (18 yrs+)
Mat Pilates is designed for beginner/intermediate level students. It combines mat class exercises and the classical philosophy of Pilates apparatus work without the use of equipment. Pilates students will find the connection to their core, which will completely change their body and rid them of chronic weakness.

Open Gym

Open Gym (all ages)
If you want to come and have fun free play in the gym on a more flexible schedule,we offer several free gym times every week.

Yoga

Yoga Tots(2-3.5 yrs) Come stretch, exercise, and relax with your little one!  Yoga Tots introduces your child to the wonderful world of Yoga, in a safe, fun environment.  Watch as your tot gains strength, coordination, balance, and self control through Yoga moves and games that stimulate their imaginations, while exercising their bodies.  Class ends with a quiet rest time- allowing for greater relaxation and often a good nap!  Join in the fun and increase your own flexibility and strength, while finding that inner peace every Mom needs!

Yoga Kids(4-7 yrs) Yoga Kids is an independent class geared towards improving strength and flexibility in a fun, creative environment.  Yoga for children is a natural way to exercise, relax, focus, and strengthen the body, mind, and spirit connection. Studies show that yoga is an effective self-help therapy for ADD/ADHD, Autism, and the general health and well-being of all children.  Yoga Kids sparks little imaginations through games, make-believe, and creative movement.  Watch as your child gains confidence, coordination, strength, flexibility, and focus all while having fun and playing!

Science

Mad Mad Science (5 - 8 yrs)

Kids love Science.  Let them come be a Mad Mad Scientist!  Your child will investigate about the science around then through hands on experiments.  They will learn about Dinosaurs, Messy Mixtures, Backyard Science, test tubes and how things happen! This is a hands-on class – they may get dirty but they are guaranteed to have fun!